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Wondering if your kids are going to be ok?

You're normal.


Parenting is a tough job and I'm here to make it easier with tools and resources to meet your family where you're at and support your kids' mental and emotional well-being.

Sign up here for my "Calm & Collected" newsletter.

It's a curated selection of resources, activities, and quotes to help you and your kids manage stress and seamlessly incorporate tools for emotional regulation into your family life.

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