top of page
Search
![Harvesting Health & Happiness: Navigating Holiday Feasts with Lynne Bowman](https://static.wixstatic.com/media/f7ea81_5c6a943504f64d6c99e8058cf27f06b3~mv2.png/v1/fill/w_292,h_292,fp_0.50_0.50,q_95,enc_auto/f7ea81_5c6a943504f64d6c99e8058cf27f06b3~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_e583caec7c304a1389dfe0ba7529b59c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_e583caec7c304a1389dfe0ba7529b59c~mv2.webp)
![3 Things to Remember about Mindful Communication](https://static.wixstatic.com/media/nsplsh_e583caec7c304a1389dfe0ba7529b59c~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_e583caec7c304a1389dfe0ba7529b59c~mv2.webp)
Lindsay Miller
- Jul 1, 2022
- 1 min
![](https://static.wixstatic.com/media/nsplsh_52525a4d33637753314455~mv2_d_2003_3000_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_52525a4d33637753314455~mv2_d_2003_3000_s_2.webp)
![The Moments You Won't Forget](https://static.wixstatic.com/media/nsplsh_52525a4d33637753314455~mv2_d_2003_3000_s_2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_52525a4d33637753314455~mv2_d_2003_3000_s_2.webp)
Lindsay Miller
- Jun 26, 2022
- 1 min
![](https://static.wixstatic.com/media/nsplsh_6135456251706c2d494877~mv2_d_5273_3653_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6135456251706c2d494877~mv2_d_5273_3653_s_4_2.webp)
![What is mindfulness?](https://static.wixstatic.com/media/nsplsh_6135456251706c2d494877~mv2_d_5273_3653_s_4_2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_6135456251706c2d494877~mv2_d_5273_3653_s_4_2.webp)
Lindsay Miller
- Feb 10, 2022
- 2 min
![](https://static.wixstatic.com/media/nsplsh_63437468504c486d727a49~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_63437468504c486d727a49~mv2_d_5760_3840_s_4_2.webp)
![Stop Drowning in your thoughts!](https://static.wixstatic.com/media/nsplsh_63437468504c486d727a49~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_63437468504c486d727a49~mv2_d_5760_3840_s_4_2.webp)
Lindsay Miller
- May 18, 2021
- 1 min
![](https://static.wixstatic.com/media/nsplsh_78ba229ef5954213b5ae938fa0460624~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_78ba229ef5954213b5ae938fa0460624~mv2.webp)
![Helping Kids Express Anger](https://static.wixstatic.com/media/nsplsh_78ba229ef5954213b5ae938fa0460624~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_78ba229ef5954213b5ae938fa0460624~mv2.webp)
Lindsay Miller
- May 14, 2021
- 2 min
![](https://static.wixstatic.com/media/65caf121bc1f49029c25168f0073f026.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/65caf121bc1f49029c25168f0073f026.webp)
![The Power of Mindfulness](https://static.wixstatic.com/media/65caf121bc1f49029c25168f0073f026.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/65caf121bc1f49029c25168f0073f026.webp)
Lindsay Miller
- Feb 11, 2020
- 1 min
Lindsay Miller
- Dec 30, 2019
- 1 min
![](https://static.wixstatic.com/media/f7ea81_75899ba829a44454b397c9b8b79b3075~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f7ea81_75899ba829a44454b397c9b8b79b3075~mv2.webp)
![Losing Sight of the Trail](https://static.wixstatic.com/media/f7ea81_75899ba829a44454b397c9b8b79b3075~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f7ea81_75899ba829a44454b397c9b8b79b3075~mv2.webp)
Lindsay Miller
- Aug 11, 2018
- 1 min
![](https://static.wixstatic.com/media/nsplsh_4d3041574e786e4c614d77~mv2_d_4000_6000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_4d3041574e786e4c614d77~mv2_d_4000_6000_s_4_2.webp)
![The Sun is Still Shining Even When it Rains](https://static.wixstatic.com/media/nsplsh_4d3041574e786e4c614d77~mv2_d_4000_6000_s_4_2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/nsplsh_4d3041574e786e4c614d77~mv2_d_4000_6000_s_4_2.webp)
Lindsay Miller
- Sep 24, 2017
- 1 min
![](https://static.wixstatic.com/media/f7ea81_9bdbb33fabfa42c18628da03fbc33005~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f7ea81_9bdbb33fabfa42c18628da03fbc33005~mv2.webp)
![Root to Rise](https://static.wixstatic.com/media/f7ea81_9bdbb33fabfa42c18628da03fbc33005~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f7ea81_9bdbb33fabfa42c18628da03fbc33005~mv2.webp)
Lindsay Miller
- Sep 11, 2017
- 1 min
![](https://static.wixstatic.com/media/7e479d05d6e340e890bb5f4245eca025.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7e479d05d6e340e890bb5f4245eca025.webp)
![The Eye of the Storm](https://static.wixstatic.com/media/7e479d05d6e340e890bb5f4245eca025.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/7e479d05d6e340e890bb5f4245eca025.webp)
Lindsay Miller
- Aug 28, 2017
- 1 min
![](https://static.wixstatic.com/media/f7ea81_98c7fa6d4fcf4b109a70e28c7c86b281~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/f7ea81_98c7fa6d4fcf4b109a70e28c7c86b281~mv2.webp)
![Some Things Take Time](https://static.wixstatic.com/media/f7ea81_98c7fa6d4fcf4b109a70e28c7c86b281~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f7ea81_98c7fa6d4fcf4b109a70e28c7c86b281~mv2.webp)
Lindsay Miller
- Aug 4, 2017
- 2 min
Blog: Blog2
bottom of page