Optimum Capacity

It is my nature to regularly stretch myself to max capacity, to test limits, to fill my life with beautiful and meaningful endeavors. Today I am thinking about how moments of operating at full creative strength are insightful and invigorating. They can also be exhausting. It’s a fun challenge to find the comfortable yet still-edgy ground of optimum capacity, where we’re growing and evolving in strong, steady and sustainable ways.

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The Stress Nanny is a subsidiary of Vibrant Village Yoga BLLC