Optimum Capacity

It is my nature to regularly stretch myself to max capacity, to test limits, to fill my life with beautiful and meaningful endeavors. Today I am thinking about how moments of operating at full creative strength are insightful and invigorating. They can also be exhausting. It’s a fun challenge to find the comfortable yet still-edgy ground of optimum capacity, where we’re growing and evolving in strong, steady and sustainable ways.

Recent Posts

See All

Mean what you say

Compassion is the universal language of humanity.   No matter what words you speak, acts of kindness and empathy resonate soul-deep.  The more we each speak this language of compassion in thought, wor

©2020 The Stress Nanny

The Stress Nanny is a subsidiary of Vibrant Village Yoga BLLC